Sean and Maria explore the complexities of emotional triggers, personal growth, and the journey of self-discovery. They discuss the importance of recognizing and managing triggers, the role of time in breaking patterns of addiction, and…Read more

Maria and Sean Savage delve into the concept of shadow work, exploring its significance in personal growth and self-awareness. They discuss the psychological roots of the shadow, how triggers reveal aspects of our shadow self,…Read more

Sean and Maria emphasize the importance of self-discovery, mindfulness, and trusting one's inner guidance while navigating the noise of external influences. They advocate for a nonlinear approach to healing and personal growth, encouraging listeners to…Read more

Maria and Sean explore the complexities of finding one's purpose in a world saturated with coaching and self-help industries. They discuss the legitimacy of coaching and the pitfalls of cognitive dissonance.Read more